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Core Speed is the perfect workout when you're busy and have no time to waste
It's 25 minutes of pushing hard, burning fat, and getting shredded in record time
Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity?
All you have to do is load up Core Speed and push Play
CORE SPEED is perfect on its own or, if you've already blasted through the ALPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.0 disc
You want better fitness results? A strong, flexible core underpins almost everything you do in your workout. If you want
to enhance your balance, improve your stability and crank up your fat-burning intensity, all you have to do is load up
FOCUS T25 Core Speed and push Play. Build a better core. Every motion you make either originates in your core or moves
through it. That's why Shaun T developed this revolutionary set of non-stop drills that specifically tighten and
strengthen every muscle throughout your core, so you can get the best results of your life. Shaun T gets you where you
want to be. You get in. You push hard. And you stay focused. This is Shaun's way of getting your core ready to take on
any challenge and at the same time melting off your pounds from head-to-toe. You'll be amazed at the difference in how
you look and how you perform with this efficient 25-minute workout.