---
product_id: 8078680
title: "Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)"
price: "AED 150"
currency: AED
in_stock: true
url: https://www.desertcart.ae/products/8078680-starving-the-anxiety-gremlin-a-cognitive-behavioural-therapy-workbook-on
store_origin: AE
region: United Arab Emirates
---

# Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)

**Price:** AED 150
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)
- **How much does it cost?** AED 150 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/8078680-starving-the-anxiety-gremlin-a-cognitive-behavioural-therapy-workbook-on)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #579,212 in Books ( See Top 100 in Books ) #309 in Popular Adolescent Psychology #423 in Children & Adolescent's Learning Disorders #1,057 in Popular Child Psychology |
| Customer Reviews | 4.6 out of 5 stars 754 Reviews |

## Images

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-10-08*