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Product: 862922

Smoothies for Good Health: Superfruits, Vegetables & Healthy Indulgences Recipes

Product Description

Imported from USA

Fuel your morning without damaging your waistline! Get ready to blend it up with 85 mouthwatering recipes, all under 300
calories. These quick and filling smoothies are sure to please any palate. All of these smoothies are made with fresh
fruits or vegetables, low-fat yogurt and 100 percent juice and supply you with vital nutrients. Having difficulty
eating the recommended five to nine servings of fruits and vegetables recommended for good health? Then these smoothies
will help you by blending many different varieties of fresh produce together in one glass. Most of these smoothies
contain two or three servings of fresh fruits or vegetables, which can help you meet your daily requirements. And with
some unique combinations that you may not have considered, you will also find yourself eating a larger variety of fruits
and vegetables. The smoothie recipes in this book are divided into the following categories: Morning Meals: Start your
day off right by tossing together some better-for-you smoothies. Superfruit Smoothies: Boost you overall health by
adding nutrient-dense superfruits to blended beverages. Vegetable Smoothies: An easy way to add more vegetables to your
diet. Toss them with fruits and other tasty foods. Healthy Smoothies: You can still satisfy your sweet tooth with these
sensational sippers. Everyday Ingredient Smoothies: Use ingredients you already have in the fridge to create these quick
and filling recipes. Dessert Smoothies: Simple smoothies transformed into desserts. Use the same base to turn frozen
drinks to popsicles. With a great selection of healthy and delicious smoothies, you will find yourself giving your body
all the nutrients it needs!!!