---
product_id: 90457826
title: "Amazon Basics High-Density Round Foam Roller"
brand: "amazon basics"
price: "AED 211"
currency: AED
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.ae/products/90457826-amazon-basics-high-density-round-foam-roller
store_origin: AE
region: United Arab Emirates
---

# High-density EPP foam 60 x 15 x 15 cm size Lightweight & portable Amazon Basics High-Density Round Foam Roller

**Brand:** amazon basics
**Price:** AED 211
**Availability:** ✅ In Stock

## Summary

> ⚡ Roll Deep, Recover Fast, Stay Ahead!

## Quick Answers

- **What is this?** Amazon Basics High-Density Round Foam Roller by amazon basics
- **How much does it cost?** AED 211 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/90457826-amazon-basics-high-density-round-foam-roller)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Design:** Molded edges maintain shape and provide focused muscle release where you need it most.
- • **Deep Tissue Relief:** Extra firm high-density foam targets deep muscle layers for effective recovery.
- • **Travel-Ready & Durable:** Lightweight polypropylene construction makes it easy to carry and built to last through heavy use.
- • **Versatile Fitness Tool:** Ideal for balance, strengthening, flexibility, and rehab exercises—your all-in-one recovery partner.
- • **Beginner to Pro Friendly:** Firmness level perfect for intermediate users and above, empowering your fitness journey with confidence.

## Overview

The Amazon Basics High-Density Round Foam Roller is a 60cm firm foam roller crafted from high-density expanded polypropylene, designed to deliver deep muscle massage and support balance, flexibility, and rehabilitation exercises. Lightweight and durable, it maintains its shape after heavy use, making it a must-have recovery tool for fitness enthusiasts and professionals alike.

## Description

Safety Warning Always use gentle pressure and avoid rolling directly on bones or joints. Do not exceed 10 minutes of use on any single area. If you experience pain or discomfort, discontinue use immediately and consult a healthcare professional.

Review: Really shouldn't have waited!! - I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps!
Review: Very solid, hard foam roller - I've purchased a few rollers off desertcart and eBay. The first one was too soft, the second had trigger points and was quite uncomfortable, but this one is rock solid and by far the best of the three. Some of the softer foam rollers don't allow you to get deep enough into the muscles to feel the 'pain' necessary to make changes. That certainly isn't the case with this high-density foam roller. With this one you WILL feel it, because there is very little give and so once your bodyweight is on it you'll know about it :) You can obviously push yourself away from the foam roller to lighten the feeling if you like, but it's good and important to have the ability to go deep if you need to. Quality-wise, there is no way this foam roller is going to lose its shape and price-wise I think it's well worth it. I've not purchased much from desertcart Basics before, but I have to say I'm impressed with just about everything.

## Features

- High-density black speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Made from molded polypropylene to maintain firmness
- Lightweight, easy to clean and transport
- Measures approximately 60 x 15 x 15 cm (LxWxH)
- Maintains shape after moderate to heavy use and is perfect for all body types

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B071P2MQ5D |
| Benefits | Muscle Therapy, Flexibility Improvement |
| Best Sellers Rank | 602 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 6 in Foam Rollers |
| Brand Name | Amazon Basics |
| Colour | Black |
| Country Of Origin | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (91,408) |
| Item Diameter | 30 Centimetres |
| Item Dimensions | 61 x 15.2 x 15.2 centimetres |
| Item Firmness Description | Firm |
| Item Nype Name | FOAM ROLLER |
| Item Weight | 0.26 Kilograms |
| Manufacturer | Amazon |
| Manufacturer Part Number | EPPBK-24-1 |
| Material Type | Polypropylene |
| Material Type Free | Chemical Free |
| Model Name | AmazonBasics60cm |
| Model Number | EPPBK-24-1 |
| Target Use Body Part | Whole Body |
| UPC | 840095878531 |
| Unit Count | 1 count |

## Product Details

- **Brand:** Amazon Basics
- **Colour:** Black
- **Item dimensions L x W x H:** 61 x 15.2 x 15.2 centimetres
- **Material:** Polypropylene
- **Model name:** AmazonBasics60cm

## Images

![Amazon Basics High-Density Round Foam Roller - Image 1](https://m.media-amazon.com/images/I/91yuQpw++mL.jpg)
![Amazon Basics High-Density Round Foam Roller - Image 2](https://m.media-amazon.com/images/I/81yXLEvzQzL.jpg)
![Amazon Basics High-Density Round Foam Roller - Image 3](https://m.media-amazon.com/images/I/91vMKZ6g7JS.jpg)
![Amazon Basics High-Density Round Foam Roller - Image 4](https://m.media-amazon.com/images/I/71-ZczpmzVL.jpg)
![Amazon Basics High-Density Round Foam Roller - Image 5](https://m.media-amazon.com/images/I/71S9mGZcSSL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: can you do situps on a 12 inch roller?**
A: It has a very hard surface and won't bend underneath you, that is for sure.

**Q: How much does it weigh please? Needs to be precise, thanks.**
A: Ohh it's lightweight but not sure how much sorr

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really shouldn't have waited!!
*by L***N on 9 July 2018*

I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps!

### ⭐⭐⭐⭐⭐ Very solid, hard foam roller
*by H***H on 20 June 2019*

I've purchased a few rollers off Amazon and eBay. The first one was too soft, the second had trigger points and was quite uncomfortable, but this one is rock solid and by far the best of the three. Some of the softer foam rollers don't allow you to get deep enough into the muscles to feel the 'pain' necessary to make changes. That certainly isn't the case with this high-density foam roller. With this one you WILL feel it, because there is very little give and so once your bodyweight is on it you'll know about it :) You can obviously push yourself away from the foam roller to lighten the feeling if you like, but it's good and important to have the ability to go deep if you need to. Quality-wise, there is no way this foam roller is going to lose its shape and price-wise I think it's well worth it. I've not purchased much from Amazon Basics before, but I have to say I'm impressed with just about everything.

### ⭐⭐⭐⭐ Great product
*by S***H on 24 February 2026*

Great product

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-04-23*