---
product_id: 950542
title: "OPTP The Original Stretch Out Strap with Exercise Book, for Flexibility and Mobility Exercises. Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap. Made in the USA"
brand: "optp"
price: "AED 88"
currency: AED
in_stock: true
reviews_count: 13
category: "Optp"
url: https://www.desertcart.ae/products/950542-optp-the-original-stretch-out-strap-with-exercise-book-flexibility
store_origin: AE
region: United Arab Emirates
---

# 6 ft length with 10 durable loops Includes 40-page exercise guide + video Premium nylon weave, tear-resistant OPTP The Original Stretch Out Strap with Exercise Book, for Flexibility and Mobility Exercises. Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap. Made in the USA

**Brand:** optp
**Price:** AED 88
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock your body’s full potential — stretch smarter, move better!

## Quick Answers

- **What is this?** OPTP The Original Stretch Out Strap with Exercise Book, for Flexibility and Mobility Exercises. Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap. Made in the USA by optp
- **How much does it cost?** AED 88 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ae](https://www.desertcart.ae/products/950542-optp-the-original-stretch-out-strap-with-exercise-book-flexibility)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability That Lasts:** Heavy-duty nylon strap won’t stretch or fray under pressure
- • **Versatile Multi-Use Design:** Perfect for yoga, PT, Pilates, knee therapy & more
- • **Therapist-Approved Since 1993:** The original, trusted by +27K pros and users alike
- • **Comprehensive Stretching Toolkit:** Bonus 40-page booklet + video guide for expert-led routines
- • **Made in the USA, Built to Perform:** Crafted with care for quality and reliability you can count on

## Overview

The OPTP Original Stretch Out Strap is a 6-foot, ten-loop nylon strap designed for superior durability and versatile use in physical therapy, yoga, and mobility exercises. Trusted by professionals since 1993 and backed by over 27,000 reviews, it includes a 40-page exercise booklet and video guide to help users improve flexibility, muscle recovery, and injury prevention. Proudly made in the USA, this strap delivers a premium, non-elastic solution for targeted stretching and rehabilitation.

## Description

desertcart.com: OPTP The Original Stretch Out Strap with Exercise Book, for Flexibility and Mobility Exercises. Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap. Made in the USA : Home & Kitchen

Review: This is it - This is the one your PT uses. Strong, made well, no loose threads, great stitching, thick, and non-stretching. Perfect for use after ORIF due to trimalleolar fracture on one ankle and avulsion fracture on the other. Bought to use at home in between therapy appointments. Didn't come with mobile app but did come with booklet containing additional exercises. Great product. Highly recommended. Happy customer. Thank you.
Review: I finally am getting it - Let me make something very clear from the onset. I prefer lifting weights to stretching with a strap. I have been lifting since my early teens, and am lifting regularly once again since I retired. During my younger adult years I also ran, primarily on pavement. But I seldom stretched because I don't like stretching. Over the years I gave up various activities because of pain, stiffness, and inflexibility. I stopped running in my thirties because my knees were sore enough to interfere with sleep at night, and made using the stairs very unpleasant. I stopped doing barbell squats and deadlifts for similar reasons, e.g., difficulty getting out of my car. In my sixties I began to experience serious hip pain while walking in London. I doubt that these various pains were due solely to not stretching, but after two episodes of physical therapy, I am finally getting it. I need to stretch despite not enjoying it. In fact, my not liking to stretch is probably related to my needing it, just like neglecting my hamstrings and working my quads both contributed to and was due to, strong quads and weak hams. Sometimes avoiding an activity is a clue to what I need to work on more. What does this have to do with the OPTP strap and the instruction booklet that accompanies it? I cannot stretch my quads by grabbing my ankle and pulling my leg back and up, because I can't reach my ankle that way. A towel around my ankle helped some, but was hard to hold on to. An old belt looped around my ankle helped some, but was fast becoming uncomfortable. This strap comfortably loops around my ankle and is long enough to bring across my back and opposing shoulder where I can slip my hands through the loops for a strong grip. I am able to bring my heel(s) closer to my glutes (fanny) so I feel a stretch in my (quads) thigh. Best of all, I found that when my knee hurt after a workout, stretching my quads immediately decreased and quickly eliminated the soreness. My thought is my knee hurt because my strong and tight quad pulled harder than my weak hamstring, thereby contributing to poor tracking of my knee. Stretching my quads and strengthening my hams is beginning to lessen this imbalance. The strap turns out to be the same brand as used at PT, although I have never used it there. The strap I received appears well-made, with many loops for getting strong grips for better leverage. The printed guide that came with the OPTP strap is a gem. It contains more stretches than I have been taught at PT. The photos that demonstrate the moves are in color and of high quality. The instructions are well-written and edited. I have found an alternative in the guide for a stretch that was problematic for me. I am hopeful that with stretching, attention to proper form and symmetrical muscle development, I will be able to once again walk a lot, perhaps even jog a little, and certainly lift regularly. Perhaps all those women over the years were right about my not getting it, although to be fair, they weren't referring to muscle imbalance.

## Features

- Top Choice Stretching Strap for Physical Therapy: The OPTP Stretch Out Strap was the first stretching strap on the market in 1993 and is still recommended by physical therapists and athletic trainers. Backed by +27K reviews.
- Versatile Non-Elastic Stretch Strap: For yoga, physical therapy, as a leg stretch strap, knee and lower body exercise trainer, resistance stretching tool, upper body exercise, Pilates and more.
- Stretch Out Strap Health Benefits: Perform stretching and mobility exercises for better flexibility, muscle recovery, range of motion, reduced risk of injury and more.
- Ten Loops, 6' Long: Unlike imitation bands for stretching, this woven stretching strap is made of Nylon, with durable loops, that will not wear or tear even with heavy use.
- Includes 40 Page Exercise Booklet and Video Stretching Guide: For leg exercise, back pain, upper/lower body stretches, warm up, cool down, running, posture improvement and more. Proudly made in the USA.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00065X222 |
| Best Sellers Rank | #671 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Exercise Straps |
| Brand | OPTP |
| Brand Name | OPTP |
| Color | Green |
| Customer Reviews | 4.7 out of 5 stars 27,704 Reviews |
| Global Trade Identification Number | 00793573900173, 08959285994875 |
| Item Weight | 4 ounces |
| Manufacturer | OPTP |
| Material | Polyester |
| Model Number | 440 |
| Number of Packs | 1 |
| Part Number | 440 |
| Size | One Size |
| Style | Modern |
| UPC | 802700187841 033586426094 796793552351 793573900173 795186117948 681155727501 728795135973 802672635067 844491014517 |

## Product Details

- **Brand:** OPTP
- **Color:** Green
- **Item Weight:** 0.25 Pounds
- **Material:** Polyester
- **Style:** Modern

## Images

![OPTP The Original Stretch Out Strap with Exercise Book, for Flexibility and Mobility Exercises. Stretch Out Straps for Physical Therapy, Yoga Stretching Strap and Knee Therapy Strap. Made in the USA - Image 1](https://m.media-amazon.com/images/I/719dg2bMHvL.jpg)

## Questions & Answers

**Q: Can I do enough of these stretches at work in my cube without looking like a weirdo to passersby?**
A: Lol who cares how u look! They will be stiff and in pain and u wont be bcuz ur doing the work even at work!

**Q: Does it stretch**
A: It does not stretch.  It does stretch out the body.  It is course and made very strong with loops.  I wanted something that was easier on the skin and stretched like a thick rubber band.  The good thing about it is you can get a work out with it and if you don't have a lot of room, like me, it's small so easy to store and it has directions.

**Q: Can you sit in a chair and stretch your Achilles/ calves  with this? I cannot get down on the floor to do it**
A: Yes. You could sit on a chair and use and ottoman to lift your foot/leg and do all the exercises you could in the floor.

**Q: How wide is the band? Not length, but width. I need one for physical therapy for broken leg, but need it about 2 inches wide.**
A: It's only about an inch wide. It's the same one they have at my physical therapy place. I used it to help get back range of motion for my knee and now I use it to stretch.  The loops help give it more stability than if it was just a strap with a 1 inch width.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is it
*by C***Y on June 5, 2026*

This is the one your PT uses. Strong, made well, no loose threads, great stitching, thick, and non-stretching. Perfect for use after ORIF due to trimalleolar fracture on one ankle and avulsion fracture on the other. Bought to use at home in between therapy appointments. Didn't come with mobile app but did come with booklet containing additional exercises. Great product. Highly recommended. Happy customer. Thank you.

### ⭐⭐⭐⭐⭐ I finally am getting it
*by O***8 on October 25, 2014*

Let me make something very clear from the onset. I prefer lifting weights to stretching with a strap. I have been lifting since my early teens, and am lifting regularly once again since I retired. During my younger adult years I also ran, primarily on pavement. But I seldom stretched because I don't like stretching. Over the years I gave up various activities because of pain, stiffness, and inflexibility. I stopped running in my thirties because my knees were sore enough to interfere with sleep at night, and made using the stairs very unpleasant. I stopped doing barbell squats and deadlifts for similar reasons, e.g., difficulty getting out of my car. In my sixties I began to experience serious hip pain while walking in London. I doubt that these various pains were due solely to not stretching, but after two episodes of physical therapy, I am finally getting it. I need to stretch despite not enjoying it. In fact, my not liking to stretch is probably related to my needing it, just like neglecting my hamstrings and working my quads both contributed to and was due to, strong quads and weak hams. Sometimes avoiding an activity is a clue to what I need to work on more. What does this have to do with the OPTP strap and the instruction booklet that accompanies it? I cannot stretch my quads by grabbing my ankle and pulling my leg back and up, because I can't reach my ankle that way. A towel around my ankle helped some, but was hard to hold on to. An old belt looped around my ankle helped some, but was fast becoming uncomfortable. This strap comfortably loops around my ankle and is long enough to bring across my back and opposing shoulder where I can slip my hands through the loops for a strong grip. I am able to bring my heel(s) closer to my glutes (fanny) so I feel a stretch in my (quads) thigh. Best of all, I found that when my knee hurt after a workout, stretching my quads immediately decreased and quickly eliminated the soreness. My thought is my knee hurt because my strong and tight quad pulled harder than my weak hamstring, thereby contributing to poor tracking of my knee. Stretching my quads and strengthening my hams is beginning to lessen this imbalance. The strap turns out to be the same brand as used at PT, although I have never used it there. The strap I received appears well-made, with many loops for getting strong grips for better leverage. The printed guide that came with the OPTP strap is a gem. It contains more stretches than I have been taught at PT. The photos that demonstrate the moves are in color and of high quality. The instructions are well-written and edited. I have found an alternative in the guide for a stretch that was problematic for me. I am hopeful that with stretching, attention to proper form and symmetrical muscle development, I will be able to once again walk a lot, perhaps even jog a little, and certainly lift regularly. Perhaps all those women over the years were right about my not getting it, although to be fair, they weren't referring to muscle imbalance.

### ⭐⭐⭐⭐⭐ Helpful and affordable for knee recovery
*by C***R on June 13, 2026*

This stretching strap has been very helpful during the knee recovery process. It’s easy to use, lightweight, and makes stretching and physical therapy exercises much easier to do at home. The loops are convenient and help with control while stretching. For the price, it’s a great value and definitely worth having during recovery. Highly recommend.

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*Product available on Desertcart United Arab Emirates*
*Store origin: AE*
*Last updated: 2026-07-08*