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Nick Mitchell is a writer who has been working in the health and fitness field for more than ten years. He has written more than twenty books, including his latest book "The 4-Hour Body". Mitchell's work focuses on the science of weight loss and fitness. With a focus on science, Mitchell's books range from diet and exercise to muscle building and how to be healthy in general. Common topics include weight loss, muscle building, exercise intensity, diet, and nutrition. The 4-Hour Body is a book that is meant to help people live a longer life with a better quality of life. The book includes advice on how to lose weight with minimal effort and how to exercise without getting tired. Nick Mitchell is a writer who has been working in the health and fitness field for more than ten years. His most recent book is The 4-Hour Body, which was released in 2013.

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