Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other.
Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results
fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1
workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds
twists and balance poses for an even greater burn.
Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)
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