• Get better, faster results with the FOCUS T25 Deluxe package.
• Includes ALPHA, BETA, and GAMMA phase workouts (15 total 25-minute workouts).
• Helpful tools include 3 B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Beachbody miniMAT (24" x 40"), Quick-Start Guide, tion Plan, Workout s, and 5-Day Fast Track Guide.
• With FOCUS T25 Deluxe, 25 minutes a day is all you need to get into the best shape of your life.

Product Description ------------------- Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results. The FOCUS T25 Deluxe package includes ALPHA, BETA, AND GAMMA cycle workouts (15 total 25-minute workouts). The Deluxe package also includes a Beachbody miniMAT (24" x 40"), three B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, tion Guide, ALPHA-BETA Workout s, Pure Strength Hybrid , and 5-Day Fast Track. From the Manufacturer --------------------- Compare FOCUS T25 Kits Shaun T's FOCUS T25 Base Kit ( /dp/B00GSBMW2Y ) Shaun T's FOCUS T25 Deluxe Kit ( /dp/B00GSC1TEA ) 11 nonstop 25-minute workouts on 9 DVDs ✓ ✓ Quick-Start Guide ✓ ✓ tion Guide ✓ ✓ ALPHA-BETA Workout s ✓ ✓ 5-Day Fast Track ✓ ✓ B-LINES Resistance Band (15 lbs)* ✓ ✓ 4 Advanced Workouts (T25 GAMMA) ✓ Beachbody miniMAT (24" x 40") ✓ B-LINES Resistance Bands (20 lbs and 25 lbs)* ✓ Pure Strength Hybrid ✓ Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results. What's in the Package? ---------------------- 15 total 25-minute workouts including 4 advanced workouts (T25 GAMMA), Beachbody miniMAT (24" x 40"), three B-LINES Resistance Bands (15 lbs, 20 lbs, and 25 lbs), Quick-Start Guide, tion Guide, ALPHA-BETA Workout s, Pure Strength Hybrid , and 5-Day Fast Track. Jamie lost 37 pounds with FOCUS T25 The FOCUS T25 Deluxe Kit consists of three cycles: ALPHA, BETA, and GAMMA ----------------------------------------------------------------- ALPHA: 5 weeks focused on building the foundation of total-body fitness * Cardio - 25 minutes of calorie-burning, sweat-drenching cardio. * Speed 1.0 - Ignite your quickness. Burn the . Fast-paced for fast results. * Total Body Circuit - Focus on strength and resistance-without lifting a single weight. * Ab Intervals - Cardio and ab intervals that shred the from your midsection. * Lower Focus - Focus on your lower-body muscles-the key to burning and kicking up your sm. Nate lost 30 pounds with FOCUS T25 BETA: 5 weeks designed to take your body to a whole new level by focusing on the core * Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast. * Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills. * Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes. * Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. * Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. GAMMA: 4 weeks of advanced GAMMA cycle helps you burn more and carve lean, strong muscle in record time * Rip’t Up - Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. * Extreme Circuit - Build lean muscle and burn at the same time. In this one, the weights never leave your hands. Not even for the warm-up. * The Pyramid - Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. * Speed 3.0 - Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge. BONUS Workout * Stretch - After 5 days of hard work, stretch it out-and enjoy this one. You deserve it. NOTE: FOCUS T25 CORE SPEED is available separately and can be purchased on . ( /dp/B00DP76B9O ) Helpful tools to make every minute count ---------------------------------------- * Beachbody miniMAT (24" x 40") * Three B-LINES Resistance Bands (15 lbs, 20 lbs, 25 lbs) * Quick-Start Guide to help you hit the ground running so you can achieve your best results * Get It Done tion Guide * Pure Strength Hybrid - Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe. * ALPHA-BETA Workout s * Pure GAMMA * 5-Day Fast Track * 24/7 Online Support *Resistance band contains latex