• About this item.
• ✔ INCREASE IN POWER & PERFORMANCE – Approximately 70% of the research has reported a significant increase in exercise capacity when using Creatine monohydrate supplementation.
• ✔ EASY AND CONVENIENT – EVO’s Creatine Monohydrate powder is unflavoured and it is micronized meaning it mixes with ease in water, juices or shakes therefore taking away any worry of taste, making it a simple..
• ✔ MOST EFFECTIVE TIONAL SUPPLEMENT - The International Society of Sports tion state “The tremendous numbers of investigations conducted with positive results from Creatine monohydrate supplementation lead us to conclude that it is the most effective tional supplement available today for increasing high-intensity exercise capacity and building lean mass”.
• ✔ MANUFACTURED IN THE UK - Many companies import their creatine monohydrate supplements from Asia or the US. It is important to us to keep our manufacturing right here in the UK, this allows us to maintain the highest manufacturing and hygiene standards..
• ✔ VEGAN, VEGETARIAN AND GLUTEN FREE – EVO creatine monohydrate is gluten free and is suitable for vegans and vegetarians making them a great addition to help you build muscle and recover faster..

Product description ------------------- What is Creatine Monohydrate? Creatine is a combination of three different amino s — glycine, arginine and methionine — found naturally in muscle cells. Creatine helps your muscles produce energy during heavy lifting or high-intensity exercise, thereby improving performance and results. It is one of the most researched food supplements as well as one of the most popular. Taking creatine as a supplement is very popular among all types of athletes in order to gain muscle, enhance strength and improve exercise performance. Regardless of level, both beginners and professionals in any chosen sport can benefit from creatine monohydrate. The difference between creatine and creatine monohydrate comes down to one molecule of water, which is how creatine monohydrate gets its name. Creatine monohydrate is the most popular form of creatine supplement. What are the benefits of creatine monohydrate? * Taking creatine monohydrate supplements appears to enhance the overall quality of training, leading to gains in strength and performance. * Creatine monohydrate boosts the water content of muscle cells. This causes an increase in cell volume, which in turn may promote muscle growth. * Creatine monohydrate appears to be the most effective tional supplements for improving exercise performance and is one of the most recommended. * Creatine monohydrate may increase capacity for exercise in a given session, thereby improving overall results * Creatine monohydrate can increase muscle mass by helping to reduce muscle protein breakdown. Ingredients ----------- 100% Pure Creatine Monohydrate P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- 5g per day (approximately one slightly rounded teaspoon). Take for around 7-10 weeks followed by a 2-3 week break. Then reload and maintain. Safety Warning -------------- Do not exceed recommended daily dose. Store in a cool dry place and keep out of reach of young children. Legal Discler ---------------- This Product is not categorised as a al medicine, it is sold as a food supplement. The statement contained on this label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Store in a cool dry place and keep out of reach of young children. See more ( javascript:void(0) )