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Bowflex Revolution Home Gym The Bowflex Revolution Home Gym offers you a compact total body workout. The Revolution is
distinguished by the company's SpiraFlex resistance technology,. Because of the SpiraFlex® technology, every exercise
with the Freedom Arms™ delivers ultra-smooth, consistent resistance through the entire range of motion - an important
ingredient in building lean, strong muscle. The Revolution utilizes lightweight interlocking plates which let you
quickly and easily adjust the resistance from 10 to 220 pounds for upper body workouts (which can be upgraded to 300
pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees
to work muscles from various angles with 10 different settings so you can quickly and easily change the direction of
resistance and work upper-body muscles from a variety of angles. The machine also includes a leg press plate for your
lower body, along with a five-position foot harness. All told, the Revolution supports more than 100 exercises,
including a comprehensive core and abs workout.
Bowflex Revolution Pulleys
Bowflex Revolution Adjustable Resistance
The unique variable independent pulleys, or Freedom Arms, adjust 170 degrees
Adjust the resistance from 10 to 220 pounds
Features and Specifications:
Get in shape from the convenience of your own home
* Number of Exercises 100+
* Resistance Technology: SpiraFlex (220lbs)
* Maximum Configuration: 300 lbs (186 kg)
* Functionality Leg Developer: Yes
* Preacher Curl Attachment :Optional
* Gym Style Ab Attachment: Optional
* Dimensions: Compact
* Bench Design: Folding
* Workout Area 10' x 7' x 7'
* Machine Weight 157 lbs (71 kg)
* Maximum User Weight 300 lbs (136 kg)
* Extras: Workout DVD