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Winning by Losing - by Jillian Michaels (Paperback)

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undefined* Description * Few things in life are simple and straightforward, and losing weight is no different--it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to and lasting so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as tion and fitness, Jillian's program is designed to help you safely shed weight fast. So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good! Edition: Reprint Number of Pages: 280 Genre: + Sub-Genre: Diet & tion Format: Paperback Publisher: Harper Book theme: Author: Jillian Michaels Language: English Estimated shipping dimensions: 4.2INCH X 6.88INCH X 1.0INCH DPCI : 248-42-8017 UPC : 9780061987380 TCIN : 12273188 Estimated shippimg weight: 0.32POUND

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Winning by Losing - by Jillian Michaels (Paperback)

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