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Natural and Home Remedies for Aging Well - (Bottom Line) (Paperback)

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undefined* Description * The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional s can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With in from over 100 of the world's top experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: * Over-the-counter and homemade remedies * Foods that fight disease and ease pain * and exercise essentials * Brain fitness and y ing habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your ! Number of Pages: 384 Genre: + Sub-Genre: al Medications Series Title: Bottom Line Format: Paperback Publisher: Sourcebooks Book theme: s Language: English Estimated shipping dimensions: 7.0INCH X 8.9INCH X 1.0INCH DPCI : 248-72-1526 UPC : 9781492665793 TCIN : 53476085 Estimated shippimg weight: 1.1POUND

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