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* Description * You're finished messing around with half-hearted training methods any average athlete can handle. You've outgrown the willingness to settle for average results on training days. You're through with average performance when it's time to compete. In fact, you're no longer satisfied with anything short of greatness. You demand a training regimen that will push you to achieve. Right? We thought so. Why else would you be considering the intensity of plyometric training with the Stamina X Adjustable Height Plyo Box? Designed for the strong-willed athlete, this plyometric box can help you accomplish your training goals: noticeably faster speed, more powerful strength, quicker agility, swifter agility and split-second explosiveness. Elite athletes and professional trainers use plyometric training because it's known to develop those core attributes that establish a competitive edge. The adjustable plyo box uses the core muscles of both the upper and lower body in unison, creating a powerful movement that builds strength and endurance. The box comes assembled, and with four different height settings available to increase the intensity of plyometric training, the Stamina X Adjustable Height Plyo Box will provide a greater challenge as your performance goals progress. Even more, the surface of the box is durable and slip-resistant so that you don't have to alter your performance.Number of Pieces: 1 Dimensions (Overall): 27.0 inches (L) x 18.0 inches (W) x 24.0 inches (H) Includes: Instruction manual Material: Steel (Frame) Weight: 40.0 pounds Assembly Details: No assembly required Holds up to: 300.0 pounds Material: Steel Warranty Information:To obtain a copy of the manufacturer's warranty for this item, please call Target Guest Services at 1-800-591-3869. Used for high intensity training Comes with instruction manual Made of sturdy and durable steel Space saving with adjustable height Estimated shipping dimensions: 19.5INCH X 12.5INCH X 27.0INCH DPCI : 082-00-0327 UPC : 022643200128 TCIN : 14980247 Estimated shippimg weight: 52.0POUND