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* Description * Precise Workout: These days it seems it is harder and harder to find the time and place to exercise. When you do find the time, you need to be focused, say precise, about your workout. The Stamina 1333 Precision Rower is the answer. Since rowing is widely known to be one of the best all around activities for cardiovascular and total body strength, it is a one-stop shop for your workout. Rowing is a total body workout that is efficient, effective, low impact and works all major muscle groups including the back, legs, arms, abs, and buttocks. So, you don't have to join a gym, fight the crowds and go from machine to machine to work your whole body. You can enjoy the full body benefits of the Stamina 1333 Precision Rower conveniently in your home. Fit for you: The Stamina 1333 Precision Rower is ready for your workout. The dual rowing handles and aluminum rowing beam mimic the smooth motion of rowing on the water. The 12-level adjustable resistance shocks let you customize the intensity so it is right for your fitness level or workout focus. You'll stay in a comfortable and ergonomic position with the deluxe rowing seat with back support and the pivoting footplates. The large LCD monitor keeps you on track with stroke count, time, strokes per minute and calories burned. Small Footprint: You don't need a dedicated room to get a great workout at home. The 1333 Precision Rower sits in a footprint of 48.5" x 34.25". When not in use, just stand the rowing machine on end and roll it out of the way. PRECISION FEATURES: Compact rowing machine for a full body workout at home; Deluxe rowing seat with back support; 12 level adjustable shock resistance; Dual rowing handles; Aluminum rowing beam; Multi Function, Large LCD monitor; Pivoting foot plates; Wheels for easy storage; Plastic end caps to protect your floors. RECOMMENDED USE: Use to improve cardiovascular and strengthen and tone the entire body.Dimensions (Overall): 48.5 inches (L) x 34.25 inches (W) x 18.0 inches (H) Material: Steel (Frame) Features: Compact design, contoured seat, pivoting footboards, wheels Weight: 55.0 pounds Display Features: LCD Display Slide or Stride Length: 15" or More Resistance Type: Hydraulic Cylinder Number of Resistance Levels: 12 Activities tracked: Calories Burned Fitness Goal: Body shaping, cardiovascular fitness, core muscle conditioning, low impact cardiovascular fitness, relieve pain and stiffness, total body workout Holds up to: 250.0 pounds Power Source: Battery-powered, non-powered Battery: 2 AAA Alkaline, Required, not included Warranty: 1 year limited warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869 Helps with cardiovascular fitness Comes with LCD display Hydraulic cylinder resistance Assembly required Estimated shipping dimensions: 16.0INCH X 10.0INCH X 52.0INCH DPCI : 082-00-0654 UPC : 022643351332 TCIN : 48630482 Estimated shippimg weight: 63.0POUND