• Develop power and explosiveness.
• Great for strength building throughout body.
• Four weight bags included – must be filled with a high density material, like sand.
• Maximum weight of 40 lbs.
• Durable outer shells for long lasting use.

Product Description ------------------- Develop total body strength, stability and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless training exercises, working your upper and lower body. Develop explosive power on-demand. The removable weight bags can be used as soft weights to increase the intensity of any drill or exercise. From the Manufacturer --------------------- football SKLZ Super Sandbag ------------------ Develop total body strength, stability, and endurance with the Super Sandbag training aid. This versatile training tool allows you to execute countless training exercises that work your upper and lower body. You can swing it, lift it, squat it, stabilize it, and pretty much anything else. With the Super Sandbag, you'll develop explosive power on demand. The Super Sandbag comes with four 10-pound weight bags that fit individually or all together in a durable outer shell equipped with a zipper enclosure and Velcro reinforcement. The removable weight bags serve as soft weights to increase the intensity of any drill or exercise. Exercises (instruction guide included) -------------------------------------- * Squat * Romanian Dead Lift * Forward Lunge * Bicep Curl * Clean and Press Set-up Instructions ------------------- * Remove Super Sandbag and yellow weight bags from box. * Fill yellow weight bags with desired a of filler (sand is recommended). Ensure each weight bag is sealed. * Insert desired number of weight bags in to Super Sandbag. Each sand-filled bag weights approximately 10 pounds. See video above for more instructions. * Begin workout. About SKLZ ---------- SKLZ is committed to elevating the athlete in each of us by guiding and serving athletes on their journeys to be their personal best. As the ship brand of Pro Performance Sports, based in San Diego California, SKLZ develops innovative athletic performance and skill development training products, technology and knowledge for serious athletes of all ages, skill levels and sports including baseball, football, soccer, golf, softball and basketball. SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes as well as their coaches and trainers seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance or core strength.