• Wide grip lat bar, low row bar included.
• 150 lb. weight stack.
• Low Pulley Station: curls, seated row, shrugs, oblique bends, upright rows, bent over rows, adduction, abduction, front/side deltoid raises..
• Tricep Extension.
• Dimensions: Width:47" Height:78" Length:64".

Product Description ------------------- Complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. Features 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation. Includes high pulley with wide grip lat bar and low pulley with narrow grip low row bar. No cable change design! .com ---- The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space. The Best Fitness BFMG20 Sportsmans Gym is designed to provide a total body, muscle-building workout in a surprisingly compact area, making it ideal for at-home fitness enthusiasts looking to save space. At just 79 inches tall, this versatile gym easily fits in most basements and low-ceiling homes, and creative engineering allows for both press arm and pectoral fly routines to be performed in the same unit. Upper and lower pulleys enable dozens of exercises that let you challenge every muscle group for faster results and total-body strength. Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar. Included Exercises * Bench press * Pectoral fly * Front and back lat pull-down * Triceps press-down and extension * Leg extension and curl * Low pulley station: * Curls * Seated, upright, and bent-over rows * Shrugs * Oblique bends * Adduction and abduction * Front and side deltoid raises Specifications * 150-pound weight stack * 263-pound total weight * Cable line tested to 2,200 pounds * Measures 47-by-78-by-64 inches (W x H x D) * Comes with wide-grip lat bar and low-row bar Warranty This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship. About Best Fitness Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.