AED 85

Description

undefinedHappy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga episodes, As Seen on TV, each 26 minutes in length, offering two levels of support including: Forest Cove Rejuvenate inside a lush forest cove as we get those good endorphins flowing, feeling replenished with gentle seated stretches for all your major muscles, including legs, hips, back, shoulders and more, while using a chair for support. 26 minutes Tranquil Meadow Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing poses to stretch your hips and hamstrings, while using a chair for support. 26 minutes Total Runtime: 52 min Format: DVD-R Note: If you have any physical impairments or limitations, please be sure to check with your physician before using this or any of Sarah's programs.

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