AED 78
Description
- AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
- BODY BLAST: Sculpt a lean long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms abs and butt!.
- ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
- QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
- WHAT'S INCLUDED: Ballet Beautiful Swan Arms 15-minute Ballet Beautiful Body Blast Butt Series Part 1 Butt Series Part 2.
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Ballet BeautifulClassic Body Toning and Cardio Blast DVD Workout Bundles. Mary Helen Bowers Barre Dance Inspired Fitness DVD
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