AED 121

Description

Unbeatable variety of exercises: 50 exercise cards (plus 6 information, explanation and action cards) for particularly large and varied training variety. HIGHEST PRICE-PERFORMANCE RATIO..
Targeted exercise training (stretching and mobilization) improves mobility and thus promotes fitness, and good posture..
DETAILED ILLUSTRATIONS, which, in combination with targeted descriptions, make complex movements understandable. Varied training cards for a varied and motivating workout..
Developed by graduate sports scientists with more than 20 years of experience in fitness, and professional sports. A training concept MADE IN GERMANY (texts in German) that is fun and effectively helps you to achieve your training goals..
Mixing and successfully training: whether beginner or professional, no matter what age. Look forward to a moving and fit body and a good and y posture..

figgrs fitness cards stretch and mobilise: the motivating and versatile training aid for a moving body. Stretching muscles, mobilising joints: the training of agility is one of the basic pillars for fitness, and a good posture - mobile, powerful, fit! Large selection of exercises: the figgrs card series stretching and mobilising (among other things) is dedicated to 5O new exercises to promoting mobility throughout the body. It perfectly complements the already known stretching and mobilisation exercises of previous figgrs card series. A training concept that is fun: like a card game, you can mix the exercise cards and reveal one after the other exercise. So it is always exciting which exercise comes next. The number of exercises and action cards provide countless workout variants, even more surprise in the training process and fun in the movement. Small outside, a lot of experience inside: Behind figgrs are sports scientists with more than 20 years of experience. Which training exercises can be used to achieve specific goals? We love to deal with this question and our knowledge can be found in our figgrs card series. EASY TO USE AND FOR EVERYONE: In addition to clear illustrations and explanatory text, each exercise card contains information about which body region is trained by the exercise, what effect the exercise has and how much repetitions or time you should perform the exercise depending on the level of performance. The exercises are suitable for all ages as well as beginners, intermediate and professionals. Ideal for training anywhere and anytime: figgrs fitness cards are large enough for easy readability but still nice handy to keep you in pocket size at all times. Whether at home, in the office or in nature: playfully fitter with figgrs!

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figgrs Exercise Cards Stretching & Mobilising (More Agility with 50 Exercises without Equipment)

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