Absolutely NOT gluten free....bulgur is WHEAT !!

Is this made from durum wheat?

Nothing on the package says the kind of wheat from which it is made.

Anyone had any issues with tiny crunchy stones in bulgur?

I have ordered this 3 to 4 times, two packages per order and have not found any tiny stones in it. However, that being said, I use mine to make Tubule with it and found out I need to wash my parsley really well. I use curly and Italian parsley and found the curly seem to have more grit in it. Hope this helps you out.

Bulgar usually has a number indicating grind: #1 fine, #2 medium, #3 coarse. Which is this?

It’s #3 coarse. In Haitian Creole “Ble” means coarse wheat. See source below: Haitian Creole Resource and Learning site for those who are learning to speak Haitian Creole. Thursday, May 24, 2012 What foods are 'ble' and 'nwa'? Ble is coarse wheat or wheat. It looks like rice or barley grains and has a brownish color nwa is nuts and cashews

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Nap Boule Ble Bulgur Wheat, Cracked Whole Grain Wheat, 3.5 lb

Product ID: 186109806

Details

Brand
Nap Boule
Item Package Quantity
1
Item Weight
3.5 pounds
Number of Items
1
Unit Count
56 Ounce

🌾Minimally processed whole grain

💪5g protein per serving

⏱️Quick 10-min prep

AED 92

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Description

🌾 Elevate your meals with ancient grains—nutritious, quick, and endlessly versatile!

SMART BULK VALUE - 3.5 pounds of premium bulgur at a price that beats bulk competitors—fuel your kitchen without breaking the bank.
EFFORTLESS GOURMET PREP - Ready in just 10 minutes with simple boiling water—perfect for busy pros craving wholesome meals.
ANCIENT WHOLE GRAIN POWER - Minimally processed to lock in nutrients and authentic wheat flavor for sustained energy.
VERSATILE CULINARY CANVAS - Seamlessly swaps in for rice or couscous in salads, pilafs, or even hot breakfasts—endless recipe creativity.
BALANCED PLANT PROTEIN BOOST - 5 grams of protein per serving, ideal for pairing with legumes to complete your daily nutrition goals.

Nap Boule Ble Bulgur Wheat is a 3.5-pound bag of minimally processed, nutrient-rich whole grain made from cracked durum wheat. It cooks quickly in about 10 minutes using boiling water, delivering 5 grams of protein per serving. Perfect for replacing rice or couscous in a variety of dishes, this gluten-containing grain offers a wholesome, versatile base for salads, pilafs, and more, all at an unbeatable value.

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AED 92

Duties & taxes included

In stock

Sold byAmazon UAEDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

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Asin	B084VRQSJV
Best Sellers Rank	#92 in Wheat Flours & Meals
Item Model Number	400317
Manufacturer	Iberia Foods Corp.
Package Dimensions	13.23 x 6.57 x 2.72 inches; 3.5 pounds
Units	56 Ounce
Upc	854694003171

Nap Boule Ble Bulgur Wheat, Cracked Whole Grain Wheat, 3.5 lb

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Details

Description

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Common Questions