Books > Teen And Young Adult > Product: 211857

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Product Description

Imported from USA

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From the Publisher
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About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or
no help. This workbook, written by an experienced therapist, gives teens a collection of tools to help control anxiety
and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical
guidance for overcoming them.

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