AED 66

Description

Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels and ages..
Targets the whole body and helps with endurance, balance, flexibility, and stability..
Rhythmic workouts that target upper body, lower body, Abs, Core, and all body.
Cardio workout that can be adjusted to any fitness level from beginner to advanced..
Routines are executed on fitness ball and can be adjusted to any fitness level.

BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD Provides Challenging and fun routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels and ages. Targets the whole body and helps with endurance, balance, flexibility, and stability. Rhythmic workouts that target upper body, lower body, Abs, Core, and all body. Cardio workout that can be adjusted to any fitness level from beginner to advanced. Routines are executed on fitness ball and can be adjusted to any fitness level. BODYBOUNCE Fitness, Stability and Exercise Yoga Ball Workout DVD is a fun and challenging workout routine that can be applied to almost any workout. No gym required. Eleven fitness ball workouts that are easy and as fun as dancing, Adaptable to all skill levels. You can get a great workout by using this DVD! With a wide range of routines, you'll never be bored. And, what's more, no expensive gym equipment is required. So you can stay fit and y without breaking the bank. Looking to have a ton of fun with your workout? The BODYBOUNCE Fitness Stability and Exercise Yoga Ball Workout DVD is perfect for you. This DVD features 11 workouts that range from beginner to intermediate. Less time, More results! Stop wasting wasted time at the gym. Cut your workout time in half with this workout DVD. Improve your muscle strength and flexibility while burning calories through interesting and fun ball exercises. BODYBOUNCE Fitness is a fun, challenging workout DVD with over 30 minutes of unique fitness ball routines. Our workout routines can be applied to any exercise routine and the exercises give you a good variety. In addition to being fun, the routines are challenging and can be modified for all skill levels.

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Body Bounce BODYBOUNCE Fitness Ball Workout DVD, Fitness Cardio Exercise DVD. Challenging and Fun Low Impact Workouts That can be Applied to Almost Any Fitness Ball Routine.

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