AED 299

Description

14 DVD set in book/case with additional book,charts, pamphlets and tion guide. Revised edition.
Your personal trainer Shaun T will push you past your limits, help you get the body and the muscles you want in a short time.
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
No exercise equipment is necessary, Effective max interval training. Perform long bursts of maximum-intensity exercises.
NOTE: If there is a problem with the product, we will help you solve it for the first time. Please contact us by email..

INSANITY Fast and Furious DVD Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Well, Shaun T thinks you've got a little more in you. Furious Moves and Pace. Jacks, jumps, and all the cardio you can stand. And they're bringing it to you FAST and they're bringing it to you FURIOUS. Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short a of time. Training Guide Learn everything you need to know about the Personal Trainer program and its workouts in this helpful guide. The pointers in this guide will help you get the best results to exceed your fitness goals. tion Guide The most important aspect of any fitness program is the tion. We take out the guesswork on what to eat and provide a complete, easy-to-follow, comprehensive meal plan with y eating recipes to help you plan your individual meals. With over 35 recipes, you will eat an assortment of tious meals Package include 14*DVD 1*tion guide 1*Quick Start Guide And additional book,charts, pamphlets. The Insanity Workout is a difficult workout, but the results are phenomenal.

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ANKUY Exercise Shaun T DVD, Fast and Furious Complete Workout with tion Guide include14 Fitness Discs, Reasonable Diet Plan

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