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    • Imported from USA.

    A #1 New York Times bestseller--the devastating truth about the
    effects of wheat, sugar, and carbs on the brain, with a 4-week
    plan to achieve optimum health.

    Renowned neurologist David Perlmutter, MD, blows the lid off a
    topic that's been buried in medical literature for far too long:
    carbs are destroying your brain. And not just unhealthy carbs,
    but even healthy ones like whole grains can cause dementia, ADHD,
    anxiety, chronic headaches, depression, and much more. Dr.
    Perlmutter explains what happens when the brain encounters common
    ingredients in your daily bread and fruit bowls, why your brain
    thrives on fat and cholesterol, and how you can spur the growth
    of new brain cells at any age. He offers an in-depth look at how
    we can take control of our "smart genes" through specific dietary
    choices and lifestyle habits, demonstrating how to remedy our
    most feared maladies without drugs. With a revolutionary 4-week
    plan, GRAIN BRAIN teaches us how we can reprogram our genetic
    destiny for the better. GRAIN BRAIN is a #1 New York Times
    bestseller and a finalist for a 2013 Books for a Better Life
    award.

    Reviews

    Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers