Exploring the World of Lucid Dreaming

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Product ID: 246167

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Description

  • Exploring the World of Lucid Dreaming
  • "[A] solid how-to book...For amateur dream researchers, this is a must."
    WHOLE EARTH REVIEW
    This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for
    using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's
    extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the
    teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this
    practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity,
    and more.

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