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Books > Self Help > Creativity > Product: 246167

Exploring the World of Lucid Dreaming

Product Description

Exploring the World of Lucid Dreaming

Imported from USA

"[A] solid how-to book...For amateur dream researchers, this is a must." —Whole Earth Review

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for
using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's
extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the
teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this
practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity,
and more.