Are there instructions w rad rollers?

Yes there are!....All the RAD products come with an instruction manual ;)

Anyone use these for face rolling like the Yamuna Face Ball?

The small black ball works well for the jawline

Are these the same quality as the "yoga tune up balls"? how do they compare? how are these different from a lacrosse ball? differences? thx!

No idea what yoga tune up balls are... but I do know these feel a lot better than a lacrosse ball. I used to use a tennis ball until I found these. I tried these and some other brand, but the different densities on these are excellent. If you get this set and two peanut shaped balls from the same company (I recommend blue for the peanuts) you'll be able to work on all parts of your body. My bare minimum travel pack is the green ball and a blue peanut (double roller or whatever rad calls them).

How firm is the blue one? Like a lacrosse ball? Or like a racquetball? Or something else?

All are the same firmness: not as firm as a lacrosse ball, but harder than a tennis ball. Like those bouncy balls you can buy in the vending machines at the grocery store.

Rad Rounds Targeted Release For Tight Spaces Three Sizes Soft

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Description

🔥 Unlock your body's full potential, one targeted roll at a time!

ON THE GO RECOVERY - Lightweight and compact, these tools fit effortlessly in your gym bag or suitcase, so wellness never takes a backseat.
CUSTOMIZABLE INTENSITY - Soft, medium, and firm massage balls let you tailor pressure for hands, feet, and body—perfect for every muscle need.
PRO LEVEL MOBILITY BOOST - Daily fascia massage improves joint range of motion and muscle flexibility, helping you move stronger and faster.
PRECISION TARGETED RELIEF - Three distinct sizes (.75, 1.6, 2.2 inches) to zero in on tight spots and trigger points with surgical accuracy.
INJURY PREVENTION FASTER RECOVERY - Roll out for 10 minutes a day to reduce inflammation, speed up post-workout recovery, and stay injury-free.

RAD Rounds is a set of three precision-sized massage balls in soft, medium, and firm densities designed for targeted myofascial release. Ideal for hands, feet, and body, these compact tools enhance mobility, reduce pain and inflammation, and accelerate recovery. Perfect for professionals seeking effective, on-the-go muscle maintenance and injury prevention.

Specifications

ASIN	B015WNWH3W
Best Sellers Rank	#53,582 in Health ( See Top 100 in Health ) #123 in Manual Massage Balls
Brand	RAD
Brand Name	RAD
Color	Green, Blue, Black
Colour	Green, Blue, Black
Customer Reviews	4.7 out of 5 stars 1,611 Reviews
Form Factor	spherical balls
Is Product Cordless	Yes
Item Dimensions L x W x H	12.7L x 5.1W x 5.1H centimeters
Item Nype Name	RAD Rounds (Targeted Release For Tight Spaces) by RAD Roller
Item Weight	7 Ounces
Item weight	7 Ounces
Manufacturer	RAD
Manufacturer Part Number	RR-1030
Massage Therapy Technique	Rolling
Massager Form	Massage Ball
Material	Silicone
Material Type	Silicone
Model Name	RR-1030
Model Number	RR-1030
Other Special Features of the Product	Speed Control
Power Source	manual
Power source	manual
Product Benefits	Myofascial Release, Wellness Awareness
Product Grade	Home
Specific Uses For Product	Plantar Fasciitis, Hands, Feet, Jaw
Style Name	Modern
Target Use Body Part	Back
UPC	793283000125
Unit Count	3.00 Count
Use for	Back
Water Resistance Level	Not Water Resistant

Reviews

M**H

Trigger release

Very useful one

28.09.2021

J**H

works great

really helped my Fasciitis over the course of a few weeks.

20.10.2020

D**T

Zoals het hoort

Alles ok.....zoals het hoort.

1.08.2025

J**J

Amazing massage ball set

Great product, well designed. Different balls are great for self massage, releasing muscle tension pain relief (the small one is great for arthritic hands & jaw tension)

22.08.2023

T**N

Produit de qualité et facile à utiliser

Produits de grandes qualité et faciles à utiliser pour le corps et le visage.

7.05.2025

M**C

Ottime

Ottime per i lavori di self myofascial release, soprattutto per il piede...

22.01.2022

R**I

Buen producto

Muy útiles, en buen estado, y fiel a la imagen.

25.03.2026

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