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The Total EFA features an ideal ratio of omega-3-6-9 ty s from the most pristine sources found in nature. This uniquely balanced blend of Borage oil, Flax oil and Molecularly Distilled Pure Fish Oil concentrate rich in EPA and DHA is designed to promote y skin, flexible joints, a y heart and y memory function. From The Sun products are rigorously quality tested to guarantee purity, potency and truth-in-labeling. WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed care practitioner informed when using this product.DIRECTIONS: Use only as directed. Take three softgels daily with food or as directed by your care practitioner. Keep out of sunlight. Store in a cool, dry place.Supplement Facts Serving Size: 3 Softgels Servings Per Container 30 A PerServing% DailyValueCalories40 Calories from 30 Total 3 g 5%? Cholesterol6 mg 2% Protein1 g 2%? E (mixed tocopherols from soy)30 IU 100% Oil Blend ( Flax Seed**, Fish, and Borage Seed) Supplying 540 mg Alpha-Linolenic (ALA) [omega-3], 345 mg Eicosapentaenoic (EPA) [omega-3], 240 mg Docosahexaenoic (DHA) [omega-3], 490 mg Linoleic (LA) [omega-6], 215 mg Gamma-Linolenic (GLA) [omega-6] and 405 mg Oleic (OA) [omega-9]3,600 mg * ? Percent Daily Value based on a 2,000 calorie diet.* Daily Value not established.Other Ingredients: Gelatin (porcine), glycerin and waterDiscussion: The Total EFA features an ideal ratio of omega-3-6-9 ty s sourced from pristine areas in nature. This uniquely balanced blend of borage oil, flax oil and molecularly distilled pure fish oil concentrate includes both EPA and DHA and is intended to provide tive support for y skin, flexible joints, a y heart and y memory function.Rigorously quality tested to guarantee purity, potency and truth-in-labeling.