Books > Self Help > Product: 256061

Zen Golf: Mastering the Mental Game

Product Description

Provides golfers with simple yet powerful techniques to prepare for, execute, and respond to the results of any golf shot

Demonstrates how to make one's mind an ally instead of an enemy by applying classic insight and stories from the Buddhist tradition

Shapes ancient philosophies into new teachings, leading golfers to effortless focus and unconditional confidence A

Hardback - 176 pages

Imported from USA

The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and
block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly
original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural
connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.

Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on
Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In
chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a
Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and
amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental
distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that
professionals have learned to master.

Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the
results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new

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