how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

Solgar Chelated Magnesium 100 Tablets

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Description

💪 Elevate your wellness game with magnesium that works as hard as you do!

ENERGY ON DEMAND - Fuel your day with magnesium’s essential role in ATP energy production.
CLEAN CONSCIOUS - Free from gluten, dairy, soy, and artificial additives—perfect for mindful lifestyles.
BONE BOOSTING POWER - Magnesium optimizes calcium absorption for stronger, healthier bones.
SUPERIOR ABSORPTION - Patented chelated magnesium ensures maximum bioavailability and effectiveness.
MUSCLE NERVE SUPPORT - Promotes smooth muscle function and nerve signaling for peak performance.

Solgar Chelated Magnesium delivers 100 tablets of highly absorbable, patented chelated magnesium designed to support bone health, energy metabolism, and muscle function. This vegan, non-GMO formula is free from common allergens and artificial ingredients, making it an ideal supplement for health-conscious professionals seeking optimal daily performance and long-term vitality.

Reviews

User

Solger always ship near to expiry date, very bad practise

Solger always ship near to expiry date

19.05.2026

User

いっぺんに飲まないことがだいじ

１日4粒ですが、4粒をいっぺんに飲むとお腹が緩くなりますよ。一粒ずつ分けて飲んでください。私の場合１日２粒飲んでも十分効果がありました。

30.05.2021

User

Excelente producto

Fue una entrega expedita.El producto es un complemento de mucha utilidad para el organismo.

18.06.2025

User

Good

Use 2 every night before bed,good stuff

8.05.2026

User

Good product

Beneficial for bp patients

25.07.2022

User

Muy bien

Excelente

24.06.2024

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Asin	B000GJQEWI
Is Discontinued By Manufacturer	No
Item Model Number	30134
Manufacturer	NPG Solgar
Product Dimensions	7.52 x 7.52 x 13.97 cm; 480.81 g

Solgar Chelated Magnesium, 100 Tablets

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