fitness dvd with toning sticks
4-DVD, 6-workout fitness set designed to work your body from head to toe
Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts
Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
Also includes "cardio party" workout and flat abs workout
Imported from USA
Zumba toning sticks and DVDs
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set.
Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness
"party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba,
merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance
training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term
health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an
exhilarating experience--until now.
The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the
basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like
toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness
Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party
Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.
About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by
Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its
inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with
more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across
more than 110 countries. As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder,
Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class
and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack
(the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused
on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't
stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba
In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom),
met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring
this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it
Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the
DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed
with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in
a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba
classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of
the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto
and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the
first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.
Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba
enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of
life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without
the sacrifice, just the pure joy of a party.
What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt &
Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two