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60 Seconds to Slim: Balance Your Body Chemistry to Burn Fast!

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Product ID: 2828075
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About the item

  • Used Book in Good Condition.
This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the -alkaline relationship between the foods we eat and how our bodies store , but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second tricks. First, readers learn how to "kick the " by eating delicious meals made with whole foods that are balanced to help readers flush and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their sm, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
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