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Manual of Freediving: Underwater on a Single Breath

Product Description

Used Book in Good Condition

Imported from USA

Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into
the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques
and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and
Surfers. It teaches how to hold the breath longer under water.