Yoga Anatomy-2nd Edition
Yoga Anatomy-2nd Edition
Yoga Anatomy-2nd Edition
Yoga Anatomy-2nd Edition
Yoga Anatomy-2nd Edition
Yoga Anatomy-2nd Edition
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Yoga Anatomy-2nd Edition

AED 99
Order now and get it byNov 02 - Nov 04
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Get it by Sunday October 29th by choosing the expedited option during checkout.

Product Description

Human Kinetics

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga
Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga
itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how
alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all
fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable
resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts
and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners,
instructors, and enthusiasts alike.

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