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Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed

Product Description

Imported from USA


Teaches techniques that will help you respond more quickly and react more accurately to an
attack...includes drills for improving your physical reflexes and mental process. --Black Belt Magazine

Any martial artist or boxer looking to increase speed and reaction time should give the techniques in this book a try.
The drills are designed to increase your reaction times as well as the actual speed of your technique. If you are
serious about developing speed, improving your reaction time, and speeding up your reflexes, then this book is a must
have in your library.

Written in plain terms for readers of all backgrounds and all martial arts styles, Speed Training for Martial Arts is
highly recommended supplemental resource for anyone serious about honing their self-defense skills for any reason, from
personal protection to professional safety to improved tournament performance. --Midwest Book Review

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About the Author

J. Barnes has more than 20 years of training and success in martial arts, boxing, wrestling, and street
fighting. He is the creator of the innovative Speed Loop training system. For more information, check out More About the
Author below...

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