• Abdominal bench lets you perform crunches and knee raises from a safe and comfortable position.
• 5-position adjustable seat, 5-position upper-ab arm, and 4-position lower-ab leg support.
• Ergonomically positioned handles provide natural, biomechanically correct motion.
• Durable 11-gauge steel mainframe and double-stitched upholstery.
• Measures 69 by 34 by 52 inches (L x W x H) and weighs 88 pounds.
• Includes in-home limited lifetime manufacturer's warranty.

Product Description ------------------- The Body-Solid Semi-Recumbent Ab Bench (GAB300) isolates different regions of your abdominal muscles, allowing you to adapt your workouts to fit your fitness needs. Great for both beginners and advanced users in home or professional gyms, this abdominal bench is ideal for performing ab crunches and knee raises independently or in tandem from a biometrically correct position. This ab workout bench features a five-position seat, with five-position upper-ab arm and four-position lower-ab leg supports that can be easily adjusted to accommodate users of any size. Ergonomically positioned handles provide natural, fluid motion, while articulating foot supports self-align for correct lower leg and ab crunch movement. A lock-out feature lets you experience both upper-abdominal resistance and lower-abdominal counterbalance and resistance. Made with a 2- by 3-inch 11-gauge high-tensile strength steel mainframe and double-stitched upholstery, this ab trainer bench is durably constructed to stand up to rigorous use in gyms and clubs. It uses Olympic weight plates for resistance (sold separately). When assembled, the Body-Solid Semi-Recumbent Ab Bench measures 69 by 34 by 52 inches (L x W x H) and weighs 88 pounds. It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty. .com ---- Most fitness enthusiasts sweating off the calories at the gym will agree, the hardest area to burn and achieve muscle definition is the abdominals. Enter the Body-Solid Semi-recumbent Ab Bench, which puts users in the ideal position to isolate specific ab muscles. You can perform crunches and knee raises, independently or in tandem, from an ergonomically correct position. With the ability to adapt to changing fitness needs with the addition of optional weight plates (sold separately), the GAB300 can grow with you, delivering an efficient workout for both beginners and advanced users. A counterbalance option is useful for those just starting out, and helps you master precise exercise movements. As core strength builds, increased resistance keeps you challenged. Features * Ergonomically-positioned handles provide natural, fluid motion * Compact design puts maximum functionality in a minimum required space * Two-inch foam cushions with DuraFirm upholstery guaranteed not to break down * Upper and lower abdominal resistance is achieved with lock-out feature * Articulating foot support self-aligns for correct lower leg and ab crunch movements * Upright seating position provides easy access and minimizes stress on the back Specifications * Five-position adjustable seat, five-position upper ab arm, and four-position lower ab leg support * 11-gauge, two-by-three-inch (W x D) steel tubing with electro-statically-applied powder coat finish * Measures 34-by-52-by-69 inches (W x H x D) when fully assembled Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.