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Light on Yoga: The Bible of Modern Yoga

Product Description

With complete descriptions and illustations of all the postures and breathing techniques.

Imported from USA

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its
greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and
breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.