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    • Imported from USA.
    About the Author ---------------- ELLINGTON DARDEN, PhD, an exercise researcher, was recently named one of the top 10 health leaders by the President's Council on Physical Fitness and Sports. A pioneer of the Nautilus training system, he is the author of more than 40 books, including The New High-Intensity Training and A Flat Stomach ASAP. He lives in Orlando, FL. Read more ( javascript:void(0) )
    Reviews

    The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!