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Strength Training for Fat Loss

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Imported from USA

Review
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"Nick Tumminello's workouts aren't just effective; they're also fun to perform. Readers of Strength Training for Fat
Loss are in for a real treat."

Lou Schuler, Award-Winning Fitness Journalist, LouSchuler.com

"Nick Tumminello is one of the most innovative trainers in the business. He has a keen ability to synthesize scientific
information about exercise and translate it into practical programs that optimize results; nowhere are these skills
better exemplified than in his book Strength Training for Fat Loss."

Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA-- Author, The M.A.X. Muscle Plan

"Nick Tumminello is one of the most innovative coaches in the field of strength and conditioning. Strength Training for
Fat Loss will rev up your fat-burning arsenal and help you attain the physique you desire."

Bret Contreras, MS, CSCS-- Author, Bodyweight Strength Training Anatomy, BretContreras.com

"Strength Training for Fat Loss is full of straightforward advice on maximizing your strength training routine and
nutrition for fat loss."

Kara Silva, Fitness Trainer and Nutritionist, ZenBarbell.com

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About the Author
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Nick Tumminello is the owner of Performance University International, which provides strength training and conditioning
for athletes and educational programs for trainers and coaches all over the world.

As an educator, Tumminello has become known as the trainer of trainers. He has been named 2016 NSCA Personal Trainer of
the Year by the National Strength and Conditioning Association. He has presented at international fitness conferences in
Norway, Iceland, China, and Canada. He has been a featured presenter at conferences held by such organizations as the
IDEA Health & Fitness Association, the National Strength and Conditioning Association, and DCAC Fitness Conventions,
along with teaching staff trainings at fitness clubs throughout the United States. Tumminello holds workshops and
mentorship programs in his hometown of Fort Lauderdale, Florida. He is the author of Building Muscle and Performance: A
Program for Size, Strength & Speed (Human Kinetics, 2016) and Strength Training for Fat Loss (Human Kinetics, 2014), has
produced more than 20 instructional DVDs, and is the coauthor of the National Strength and Conditioning Association’s
Program Design Essentials and Foundations of Fitness Programming. Tumminello is also a continuing education course
provider for the American Council on Exercise, the National Academy of Sports Medicine, and the National Strength and
Conditioning Association.

Tumminello has been a fitness professional since 1998 and co-owned a private training center in Baltimore, Maryland,
from 2001 to 2011. He has worked with a variety of exercise enthusiasts of all ages and fitness levels, including
physique and performance athletes from the amateur to the professional ranks. From 2002 to 2011, Tumminello was the
strength and conditioning coach for the Ground Control MMA fight team and is a consultant and expert for clothing and
equipment companies such as Sorinex, Dynamax, Hylete, and Reebok.

Tumminello’s articles have appeared in more than 50 major health and fitness magazines, including Men’s Health, Men’s
Fitness, Oxygen, Muscle Mag, Fitness Rx, Sweat Rx, Status, Train Hard Fight Easy, Fighters Only, and Fight! Tumminello
is also a featured contributor to several popular fitness training websites. He has been featured in two New York Times
best-selling exercise books, on the front page of Yahoo and YouTube, and in the ACE Personal Trainer Manual. In 2015
Tumminello was inducted into the Personal Trainer Hall of Fame.

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