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undefinedIf you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you. Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the 6 month journey. Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences. The goal of this guide is to help you complete the 2,185 mile long adventure, feel confident in your preparation and have a great time every step of the way. * Learn how to budget wisely, save money and not waste cash. * Know how to carve out 6 months from your family, job and home. * Master a massive gear guide on everything from your spork to your tent. * Understand clothing, layering and materials. * Hear about what life is really like on the trail. * Know which direction to go, when and why. * Familiarize yourself with a state by state breakdown of the trail. * Learn how to mentally prepare for the "I-wanna-quit-days" * Understand the physical demands and methods to prevent injury. * Prepare for the tional needs with favorite meals and food ideas. * Know the real dangers on the AT. * (Ladies) hear from AT record-holder Heather Anderson on "Female Needs". And a whole lot more... Hope you enjoy.

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