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undefinedABOUT THE TEACHER: Finis Jhung performed with the San Francisco, Robert Joffrey, and Harkness ballets, on Broadway, and in film, before founding his own Chamber Ballet U.S.A. Now, he is a master ballet teacher, the creator of more than 50 instructional dance videos, and the author of The Finis Jhung Ballet Technique: A Guide for Teachers & Students. ABOUT THE VIDEO: Finis Jhung has created 17 exercises especially designed to show you how to stretch safely and correctly so that you will strengthen andimprove your turnout and extension. Finis shows and explains each exercise step-by-step, and then it is demonstrated by Isabella Boylston, principal dancer of The American Ballet Theater. The floor exercises are done both sitting up as well as lying down, which allows you to stretch without stress or strain on your muscles and joints. Each barre exercise includes detailed instructions and demonstrations on how to bring your floor stretches to a standing position while displaying your maximum turnout and extension with balance and control. As you will see, the secrets to success can be yours. EXERCISES are listed on the back cover of the DVD image above.

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Stretch, Turn-out, & Extension

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