• Serving Size: 1 .
• 30 servings per container.
• size: R.

Clinically studied ingredients?melatonin to regulate circadian rhythm plus GABA and valerian for calm and relaxation10 mg of dual-release melatonin?5 mg released initially and 5 mg released later throughout the night to help you stay aAre you one of the 40 million people in America who don?t get enough each night? If so, the effects may extend beyond just leaving you feeling tired during the day. Getting too little can impact your in some surprising ways, leading to a weaker immune system, irritability, lower productivity, and it can even impact your weight and food choices since you may be more likely to reach for sugary, high-carb snacks as a quick-fix for low energy levels.The good news is, there?s a better way?say goodbye to restless nights with the help of an innovative supplement featuring carefully curated, science-backed ingredients that are non-habit forming and work together to promote rest and relaxation.Swanson?s Comprehensive Formula delivers a powerful trio of studied relaxation and -supporting ingredients?melatonin, GABA and valerian root?in a unique tri-layer to allow immediate and delayed release of these ents to help you get the rest you deserve. Here?s how our premium ingredients work, and why tri-layer tabs make a difference.Melatonin for Melatonin is a hormone that signals your body when it?s time to rest, but age and other factors, such as a disrupted schedule or too much screen time before bed, can cause your body to make less melatonin than it should.Supplementing with melatonin can help get your schedule back on track?but not all melatonin supplements are created equal. Our Comprehensive Formula delivers 10 mg of melatonin in stages, releasing 5 mg of melatonin initially, followed by another 5 mg throughout the night to more closely mimic your body?s natural melatonin production.Gamma-aminobutyric (GABA) for RelaxationGABA is a neurotransmitter that plays an important role in calming activity in the nervous system. What does that have to do with ? If you?ve ever lain awake in bed with your mind racing, low GABA may be to blame.Studies have linked GABA supplements to better and less stress, making it the perfect partner for melatonin. We?ve included 100 mg of GABA in our Comprehensive Formula to help you relax, unwind, and prepare your mind for restful .Valerian Root for Relaxation & Earthy-scented valerian root is a time-tested that provides a calming effect on the brain and nervous system, in part due to its synergistic relationship with GABA. Compounds within valerian root, including valerenic s, help fight stress and promote calmness and tranquility while inhibiting the breakdown of GABA in the brain.This stress-busting, mood-supporting is clinically shown to help you achieve deep faster and soundly for longer. Comprehensive Formula includes a potent 200 mg of valerian root standardized to 0.8% valerenic s.Why Tri-Layer Tabs?Restful, restorative occurs in stages. Our science team wanted to develop a truly unique supplement that encourages and works with the natural progression of the mind and body from a wakeful state to sound .Tri-layer tabs have an active matrix core with multiple layers that enable timed delivery of -supporting ingredients throughout the night, giving your body the right support at the right time to help you fall a and rest soundly.Comprehensive Formula is a 100% transparent formula with no hidden ingredients or proprietary blends, so you know exactly what you?re getting?and this 3-in-1 supplement is an amazing value. Try it today and experience the tri-layer difference.Scent Note: Valerian root has a natural, earthy scent which you may notice in this formula?it?s simply an indicator of a high-quality al ingredient. Leave your bottle open overnight to let the aroma fade.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.