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Finding foods with lots of ents can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia are loaded with ents such as fiber and omega-3 ty s. Our Chia are ent powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia are flavor neutral flavorless, you can add them to just about anything to get a boost without changing the taste of your food. Just mix our chia with your favorite breakfast shake, smoothie, bread batter, or other food that could use a little extra crunch that your family will love! Use them as a pre- or post-workout boost with protein powders that you are already using. You can also sprinkle the as a topping on yogurt, salads, or cereal for a satisfying snack! Our Chia also make a great egg replacement. Just mix 1 tbs. of chia with 3 tbs. of water and let it sit for 5 minutes. Then use as an egg substitute in your favorite recipes. These Chia are gluten-free, vegan, nut-free, raw, low-carb, non-GMO, and paleo-friendly, making them the perfect powerhouse for your pantry. BetterBody Foods is determined to bring you quality products that are better for your body but that don't make you sacrifice the flavors that you enjoy. Find food that you'll love to love with our 2 lbs. bulk container of Chia ! en Information: Packaged in a facility that also handles coconut products. Storage Information: No need to refrigerate. Store in a cool, dark, dry place. BetterBody Foods Chia : * USDA * With antioxidants, calcium and fiber * Add to smoothies, yogurt and baked goods * 5g fiber per serving * 3g Omega-3 per serving * 2g protein per serving * Non-GMO * Essential s and minerals * Includes manganese, magnesium, phosphorus and potassium * Low sodium * 32 oz container * Servings per container: 69