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From School Library Journal --------------------------- Gr 8 Up—This title addresses clinical depression for teens. The authors, both licensed psychologists, assert from the outset that in addition to the exercises introduced and discussed within the book, professional care and may be necessary. Depression is defined, and coping mechanisms are sprinkled throughout, many of which teens can do at home. For instance, keeping a journal, strategies for turning negative feelings into positive ones, and lists of people who can be of help are suggested. The design allows readers to pick and choose areas of interest. Each chapter ends with a journal idea and a list of topics previously addressed. VERDICT Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.—Elizabeth Kahn, Patrick F. Taylor Science & Technology Academy, Avondale, LA Read more ( javascript:void(0) ) Review ------ “The design allows readers to pick and choose areas of interest. Each chapter ends with a journal idea and a list of topics previously addressed. VERDICT Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.”—School Library Journal “In their balanced approach, Toner and Freeland off information in a supportive, noncondescending way and treat depression like the serious issue it is, all while maintaining an ultimately positive outlook.”—Booklist “Well written, easily understood, and jargon-free. The authors have appealed directly to the teen in a manner that empowers rather than stigmatizes.”—James M. Foley, DEd, Licensed Psychologist; author of Danny and the Blue Cloud: Coping With Childhood Depression “This engaging and well-written book offers a user-friendly, accessible version of CBT for adolescent depression. It provides up-to-date and practical information on what depressed teenagers can do right now to start feeling better.”—Paul Rohde, PhD, Licensed Psychologist; Senior Research Scientist, Oregon Research Institute Read more ( javascript:void(0) ) See all Editorial Reviews ( /dp/product-description/1433822741/ref=dp_proddesc_0?ie=UTF8&n=283155&s=books&isInIframe=0 )