AED 101

Description

1lb (16oz) bag of 100% raw fonio Africa's supergrain.
Our fonio is ally and ethically harvested by the women of a cooperative in West- Africa.
Nutty taste, fluffy, light and y !.
Super fast cooking time 5 mins !.
Similar to quinoa, fonio is naturally gluten free, making it an ideal grain for those with gluten sensitivity or celiac disease..
Fonio also scores low on the glycemic index, meaning when eaten alone, it is less likely to cause spikes in blood sugar levels..
Fonio provides a variety of macroents, including carbohydrates, protein, and fiber. Fonio also contains many essential microents, such as B-s, potassium, calcium, zinc, magnesium, and iron..

Fonio is a tiny ancient gluten free whole-grain cereal that has been grown in West Africa for more than 5000 years. It serves as a ste crop and a major source of sustenance for millions. Fonio has a rich nutty flavor, light and versatile; it could be described as a cross between quinoa and couscous for its texture and taste. Fonio is a tion powerhouse, it is a great source of protein, iron, fiber, zinc and offers a full spectrum of essential amino s. It can be used in most recipes in place of rice, quinoa, and other grains. You can add it to your salads, as a side or in your favorite stews. Grind it into flour for y gluten-free baking, or for breakfast as a porridge and so on...the possibilities are endless !

Reviews

MAMELA 100% NATURAL FONIO SUPERGRAIN 1LB-16oz (ALKALINE VEGAN) GLUTEN-FREE | VEGAN | NON-GMO | ALLY GROWN |

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› Grocery And Gourmet Food › Pantry Staples › Dried Grains And Rice

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