AED 114
Description
- planner for body and mind - a daily journal that motivates you to achieve your , diet and fitness goals and create a y and balanced lifestyle. The Life & Apples Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress..
- Food journal, fitness planner and gratitude journal all in one - eat ier, have more energy and feel happier every day. This journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, tion, exercise and self care..
- Undated planner, covers 13 weeks - 5.5 x 8 inch (size A5) hardcover , 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes..
- Bonuses with purchase - get the y Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, y recipes, weekly fitness planner and the complete guide to plan and prep meals..
- The perfect gift for women and men of all ages and for any occasion. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a ier lifestyle..
Reviews
Life & Apples Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for y Living and Self-Care - Track Diet and Goals - Undated, Black
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