BetterYou Magnesium Sleep Body Spray, Made with Zechstein Magnesium Chloride and Essential Oils, Magnesium Supplement, Natural Sleep Aid, Palm-Oil Free, 100ml (600 Sprays)

What can I say, wow! I suffer from the lack of sleep due to many factors. I've been using other products in this range for around a month now and they help my pain from RA and the muscle cramps I get from a dvt I've had since the beginning of the year. But, I still wasn't sleeping great, so I thought I would try the sleep spray. As I'll do anything to get a good night's sleep. The first night I woke up only once, but went back off straight away, which I never do. I thought it was just a coincidence. Last night I slept right through for the first time in over 20 years. Long may this continue! One very happy customer here!!😃 Using it on my feet like many people recommend, plus using the normal magnesium oil on my legs, hips, back and arms, has helped my RA pain, the combination of helping pain and helping sleep is just what I needed, pills have not helped. I highly recommend this product!

I love the scent. It’s beautiful. I appreciate that aroma is often considered subjective. However, in my view, this easily rivals the lavender smell offered by products from fairly premium ranges, such as ThisWorks. If I could give six stars on smell alone, I would. I’m terms of efficacy, it appears to be a great solution. I’ve suffered from intermittent and idiopathic Restless Legs Syndrome (RLS) since I was probably around ten years old. I’m now thirty, so—just like my mum—I accept it begrudgingly. Given that I typically only experience it a few times per month, I just put up with the RLS. A minor inconvenience in the grand scheme of things that I probably would never go out of my way to buy something for under normal circumstances. However, over the past few years, I have been prescribed multiple strong opioid pain relief capsules/tablets/liquids/patches. My aim is to withdraw from these drugs as I no longer experience pain. However, for anyone in my position, you will know it is NOT a fun process to withdraw from opioids, even when coordinated carefully and slowly with full support from a medical professional. I would estimate that these opioid withdrawals have amplified my RLS by a factor of two or three, turning the annoying into the unbearable. The magnesium does a great job of staving off this more intense version of RLS. It doesn’t eliminate it completely but it does help. I have a few minor gripes. Firstly, the spray is very sticky; I would never spray this on directly before bed or putting on clothes. Made that mistake before and won’t again. Instead, I tend to put it on at least 30 minutes before bed/getting dressed. Even once it’s absorbed, I generally still opt for a shower to wash off any excess since it really does get frustratingly tacky on my skin/sheets/clothes. Second minor gripe is the price-to-liquid-volume ratio. I wouldn’t say its a cheap product. That said, very few of these holistic companies/remedies are ever are cheap so this is quite typical. Finally, this is not really a gripe; just an observation. Itching and tingling is prominent during initial applications (as others have noticed, including the manufacturer). However, my tolerance to the magnesium built up very quickly and now I don’t get that irritating sensation anymore. The spray still remains effective at addressing symptoms, however. Here’s to another few good weeks!

This has really helped. I have started with 10 sprays and I will increase that soon as I think the box says 20 sprays is recommended dose. I spray it on the soles of my feet and if there’s excess just up on my legs. I use a Garmin watch and my sleep score has improved from being in the 60s to 85! Feel better in the mornings. Smell is nice too. Does make me a bit itchy where applied but that should stop with more use. It does leave a residue on your skin but I wouldn’t say it’s sticky. I have started to apply it with a disposable glove on my hand (that way I don’t have to get out of bed to wash my hand plus I’d get the product on the carpet). Going to keep using. Impressed.

I've had Restless Leg Syndrome for over thirty years. I once thought I'd discovered the 'cure' when prescribed Ferrous Sulphate by my doctor for another condition. I was mostly Restless Leg free for some years until I thought I had discovered an even better 'cure'. I realised that I only seemed to get Restless Legs, whenever I ate anything sweet (a biscuit, chocolate, Corn Flakes) within three or four hours of going to bed. If is didn't eat anything sweet, I didn't get the Restless Legs, if I did eat a biscuit or whatever, I would be awake until 4am before managing to get off to sleep. For some reason, over this past couple of weeks, I'm having Restless Legs most nights regardless of what I'm eating (I am on a variety of prescribed pills though). I have found that the Magnesium Oil Spray has helped. I can't say it has worked 100% for me but, for anyone who suffers from this most awful of conditions, even a slight respite is better than nothing. I'd does sting my legs when I first put it on but then the skin on my legs is very dry and flaky. It is also very oily so pyjama trousers, with a cuff to hold the legs down, would be a good option to prevent the sheets getting covered in oil. I hope the Iron (Ferrous Sulphate) or the limiting chocolate intake (it could be just sugar, or a combination of things, that's in all the items I mentioned above that cased it for me) helps at least one other person because I know how soul destroying and misunderstood the condition can be. People who have never been kept awake night after night and, at the same time, been exhausted by the sheer effort of legs and arms flailing about uncontrollably, have no idea how bad this condition can be for some.

So I tried this based on others recommendations. I have fibromyalgia and struggle with anxiety, both of which cause restless legs and that annoying 'jump as you are falling asleep' thing. Drives me mad. So I decided to give this a try. It smells lovely, drys in quickly and doesn't leave a sticky residue. Ive used it a few times over the last couple weeks and each time it has stopped the jumps. It works for me.

I recently tried the BetterYou Magnesium Sleep Body Spray, and it has truly transformed my bedtime routine! This product deserves a full 5-star rating for its effectiveness and ease of use. The spray applies smoothly and absorbs quickly, leaving no greasy residue behind. The calming scent is a delightful blend that sets a relaxing mood, making it easier to wind down after a long day. I love that I can spray it on my body before bed, knowing I'm treating my skin while promoting better sleep. I've noticed a significant improvement in my sleep quality since I started using it. Falling asleep comes more easily, and I wake up feeling refreshed and well-rested! Plus, it’s great to know that it supports muscle recovery and overall relaxation. The packaging is convenient and travel-friendly, so I can take it with me wherever I go. Overall, the BetterYou Magnesium Sleep Body Spray is an absolute must-have for anyone seeking a natural way to enhance their sleep experience. I can't recommend it enough!

Easy to use,and works well

I’ve been using this for a few years now, and there is no doubt that this and some magnesium tabs help me go to sleep. I like the smell, and I keep buying it so it must be doing something.

Relaja el cuerpo y lo prepara para respirar y roncar. Importante masajear bien al aplicar, he notado diferencia. Me lo ha recomendado mi psicóloga.

Yeah …. Relief for restless legs and feet

Ottimo prodotto, ha aiutato molto la persona a cui l'ho regalato

朝は洗顔後、夜は入浴後の濡れた状態でマグネシウムオイルを吹きかけています。その際、「眠りに効果的」と、このスプレーを更に吹き付けています^_^ 使ったから眠れているのか？使わなくても眠れるのか？不明ですが、眠れているのでヨシとしております✨ 先ずはマグネシウムオイルを使われ、その効果を体感された後、購入される事をお勧めします✨

gestern erhalten nachts gleich probiert.ganze nacht geschlafen woolte nicht aufstehen als wecker geklingelt.wirkt.aber mall sehen ob immer so wird