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Review ------ A simple way to make your life ier in 21 days (Leading Britain's Conversation) I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more y. I genuinely feel like this is no longer a diet plan, it's just the way I eat (Sara Cox) Eat your way to a y heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and y lives (Sarah Stacey Mail on Sunday) The Pioppi Diet caused a storm in the world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach (Get the Gloss) This year's hottest diet plan (Prima) This is not just a diet book; it's a care manifesto (British Journal of General Practice) A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice daily (The Pulse) The real secret of the Med . . . Be prepared for everything you believe to be true about tion to be turned on its head. (The Daily Telegraph) A myth-free guide to a ier lifestyle (Eastern Eye) Finally - a simple, science-backed guide to exactly what we should be putting on our plates for a long and y life (Get the Gloss) About the Author ---------------- Dr Aseem Malhotra (Author) Described as an "inspiration" by Jamie Oliver, internationally renowned award winning Consultant Cardiologist Dr Aseem Malhotra has become one of the most influential and well-known campaigners in the UK. He writes regularly in academic medical journals and print newspapers such as the Guardian, Telegraph and Daily Mail and is regularly seen on broadcast media in his campaign against sugar and highlighting the harms of too much medicine. Dr Malhotra has been named alongside anti-obesity activists such as Michael Bloomberg and Michelle Obama and a few months ago he was featured in the New York Times on his co-production documentary film "The Big Fix" which in July premiered in British parliament and was also subsequently screened in the European Parliament. He is also Cardiologist advisor to the UK's National Obesity Forum. The Pioppi Diet is his first book. Donal O'Neill (Author) Donal O'Neill is an Irish born, independent documentary filmmaker. A former international track and field athlete, Donal's passion for and human perfomance resonates throughout his films. In 2015 he joined forces with British Cardiologist Dr Aseem Malhotra to make "The Big Fix" (2016). World renowned Sports Scientist Prof Tim Noakes has hailed it as "the best movie ever." The Pioppi Diet, co-written with Dr Aseem Malhotra, is Donal's first book.