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Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight

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undefinedReview ------ In this inspirational new book, Tom Kerridge has blended delicious eats with science! His recipes are mouth-watering, but also educate us about which foods may enhance our dopamine levels and improve our mood (Dr Rachel Gow) Tom Kerridge is Merlin with a spatula. He has created delicious recipes that seduce the brain with dopamine and flood the body with joy. He should be made a minister for food, or drowned as a witch (Russell Brand) Book Description ---------------- How to diet by keeping all of the good stuff and none of the boring stuff - from Michelin-starred chef Tom Kerridge

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Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight

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