AED 49

Description

undefinedInspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your sm and burn fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your sm revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. With exercises such as "Beautiful Biceps," "Fab Abs" and "Swimming Frog," users can improve their overall fitness and become ier for life. BONUS SEGMENTS: Introduction by Dr. Arthur Agatston South Beach Diet Tips Kris Belding Interview

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