• Benefit of a Personal Trainer in a Box- Similar to a personal trainer, the program provides clear instruction, feedback on technique and encouragement, while also providing calories burned in real time..
• Six-Week Challenge-This personalized full body challenge will give users a new customizable weekly schedule and a weekly check-in with the virtual trainer to track calorie, weight and workout goals..
• Full Body Circuit Workout Routines- The specially designed leg strap holds the Nunchuk and the Wii Remote is held in hand to track upper and lower body movements. A resistance band increases the intensity of exercises such as bicep curls**..
• Warm up and Cool down- Eight all-new warm up and cool down exercises that stretch muscles before and after workouts to help prevent aches and injury..
• Abdominal Exercises-All-new detectable abdominal exercises help tone abs and strengthen the mid-section of the body..
• Personal Trainer to More Workouts-Profiles and results achieved in Personal Trainer can be transferred to More Workouts..
• Track Your Journey-To encourage overall , there is a journal that allows user to set goals and track progress – accounting for activities both in and outside of software – while also providing all-new tion and fitness tips..
• Workout Your Way-For optimal personalization, circuits can be customized based on interests and fitness level and there is complete flexibility for the duration and intensity level..

Manufacturer's Description -------------------------- Expand your keep fit regime with all new workouts, exercise routines and extra features. EA Sports Active is already the number one choice for fitness fans and this adds more than 35 new exercises, with an emphasis on the upper and lower body - particularly abdominal exercises. Keep fit is never the same old thing with EA Sports Active Use the remote and nunchuck to adjust your technique Kids can have fun keeping fit too with cool mini-games The resistance band helps make exercises more effective This doesn't just offer new workouts though, but a new easier-to-use interface that works like your own personal trainer to help provide advice and feedback personalised to your needs. You can track your progress in your own in-game journal and even set-up your own routines and sets of exercises. There's also a new six-week challenge, which your trainer can help customise and monitor for you, complete with a calorie and weight tracker and intermediate goals. If you're serious about losing weight and keeping fit then the extra workouts and features means that EA Sports Active is once again the best option on the Wii. Key Features* Fit for purpose: Make use of 35 new exercises in the biggest collection of keep fit workouts and routines ever seen in a Wii game. * New routine: New exercises focus on your upper and lower body, as well as cardio and new warm up and cool down drills. * Keep fit equipment: Use not only the remote and nunchuck, but also the Balance Board and EA Sports Active leg strap and resistance band to get the most out of your routines. * Virtual trainer: New user interface makes instructions clearer and easier to understand, with constant feedback on your exercise techniques and progress. * Goal in: Set your own fitness goals and track them with the new six week full body challenge and get regular updates on your calorie and weight targets. About the Developer: EA Canada EA's largest development studio is responsible for some of the biggest brands for EA Sports, including the FIFA series, NBA Live, NHL and SSX. They have also just taken over the Fight Night franchise. Their offices employ over a thousand staff, with three separate production studios. Box Contains ------------ 1 x EA Sports Active: More Workouts Game Disc NB: No resistance bands or equipment are included in this product.